#Anxiety

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WHO AM I ?

I'm the one who wears The Pumpink Hat. I wear this special hat when I need to be resilient: have that capability to think differently - not distinct, not linear, just differently. And I hope I will be able to share with you interesting things about how someone in The Pumpink Hat thinks and help you in your day to day life.

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Drug-free Treatment to Depression and Anxiety

Drug-free Treatment to Depression and Anxiety

Drug-free Treatment to Depression and Anxiety

I’ve read quite a lot of self-help books and I found one that I consider very unique. It’s about a drug-free treatment to depression and...

Q&As about Depression - 1

Q&As about Depression - 1

Q&As about Depression - 1

I am not an expert, but I understand depression. I've been observing the people around me as well and try to understand what they might...

Depression - The Help It Needs

Depression - The Help It Needs

Depression - The Help It Needs

I have been studying depression for years. One thing I noticed is that if a person gets depressed, he usually goes through a denial...

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